Fitness at any age is possible.
Fitness and health were once slated for the youth of the world. The truth of the matter, physical fitness and mobility is the fountain of youth. to age gracefully maintaining a level of fitness and health is Paramount.
Lamar has tested the system of health to understand the methods each person requires to gain optimal functionality and health.
During our conversation, the big-ticket item comes down to nutrition. Another contributing factor is sleep. We can do all the work but in the gym and show marginal physical gains, but without sleep and nutrition, the journey is long and difficult.
Enter Lamar Dunn
Lamar Dunn Fitness Influencer
Let me say this, the man is the living word of his work. It’s really obvious when visiting Me. Dunn’s Instagram page the man has put in the work. What is not so obvious is his age.
About Lamar Dunn – FITNESS INFLUENCER
Lamar Dunn Fitness Influencer
Originally from good Troy, Alabama, Lamar Dunn had the privilege of being raised in the south by two loving parents who taught him how to work hard for what you want and to always maintain a high level of integrity, honor, and character in all that you do. Those invaluable teachings are what guides Dunn today. Those lessons learned are what give Dunn the insatiable drive to work hard every day and deliver that same level of dedication and passion to his clients through results that not only transform their bodies but also their minds, and ultimately their lives – for the better
Work with Lamar Dunn, Fitness Influencer
- lamar@lamardunn.com lamardunn.com
- 404-548-8302
- Lamar Dunn Fitness @lamardunnfitness @lamar_dunn
We live in a vanity culture, where the human shape dictates attraction, self-confidence, and presence. Fitness is a billion-dollar business and it really does not require large sums of money to gain the look and fitness level of one’s desire.
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